Hi, I'm Joe, I am a Personal Trainer and Sports Massage Therapist. I also lead our amazing bunch at The FIIT Hub Outdoor and Online Coaching Programmes.
I'm all about 'realistic fitness', creating a training regime that suits you and your lifestyle. We'd all love the time to train everyday (or maybe not) but life is busy, so it's about supporting you to make gradual and sustainable steps to still enjoy life (and food) whilst engraining new habits that you can maintain.
I'll support you throughout your entire 'journey' -not just that 1 hour Personal Training session. I work from my own Private Studio space based in Stotfold, Hertfordshire.
Check out the website for a variety of options, whether you're just getting started or have a specific goal in mind. Either way, please feel free to drop me a message and I'll be more than happy to guide you :) JC @CarterFitness&Therapy
ADVANCED MASSAGE THERAPY
Whatever your therapy needs (athletic performance or simply relaxation), I work to ensure that you feel comfortable and assured that you are in the best possible hands to relieve any areas of muscular tension and/or imbalance.
Please feel free to drop us a message if you have any questions :)